Maintaining optimal health in midlife and beyond is essential for vitality. Women over 50 can use natural strategies to help address hormonal changes, loss in bone density, and the onset of diseases. Symptoms such as hot flashes, weight gain, brain fog, and lack of energy can be indications of an imbalance. So it’s important for menopausal & post-menopausal women to eat plenty of fruits & vegetables and more fish to get heart-healthy omega-3 fatty acids. Bones naturally get weaker so to protect them, eat foods that are high in vitamin D and calcium. To enhance healthy living in your 50’s:
- Eat balanced healthy plant-based meals
- Get at least 30 minutes of physical activity daily
- Get at least 7 to 9 hours of sleep
- Maintain a healthy weight
- Limit alcohol use
Our herbal wellness tea is a very powerful blend for women over fifty. It’s a caffeine free herbal tea with a juicy fresh peach taste with lingering hints of sweet cinnamon. A perfect tea any time of day to help bring balance back to your body in an effective way.
Black Cohosh: Helps increase estrogen and helps with vaginal dryness
Licorice Root: Helps decrease hot flashes and increase estrogen
Gingko Leaf: Helps enhance your mood
Red Clover: Helps decreases hot flashes
Eleuthero Root: Helps with night sweats
Contains licorice in case of high blood pressure, excessive consumption of this tea should be avoided.
FDA Statement: These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Descriptions are for educational purposes only. Consult your physician before using any herbal products. All matters regarding health require medical supervision. Neither the seller nor the author/publisher shall be liable for any loss, injury, or damage allegedly arising from this product or any information or suggestion on the package or this page.
Caution: This product was produced on machinery which also processed tea which contains nuts. May contain trace elements of nuts. If the tea contains licorice in cases of high blood pressure, excessive consumption should be avoided.
WTH is Happening to Me! Menopause & Women 50+ Tea
14 Eco Friendly 1oz Tea Bags
Doc Mel's an Inner-Spirit Life Coach that battled breast cancer! She's now a survivor & thriver on a mission to share the power of teas for wellness...through her own personal journey back to health, from exploration she discovered the potent impact teas can have on well-being. Doc Mel wants you to experience for yourself the benefits her specialty blended teas can have once integrated as a lifestyle.