Free Your Mind!

Whatever IT is…. Let it go! The mind is the strongest part of your person, with the ability to think, reason, feel, and remember. Know that you CAN control your mental actions with the most magnificent organ in the body. Your brain serves as the center of your universe. What’s shocking is that many people don’t truly understand its’ power.

If you really want to see a difference in how you can feel, just free your mind of all the baggage and unnecessary clutter. Start off first with cleansing your thoughts daily. Make a conscious effort to do this. Learning how to live in the present, and not in the past is essential for good health and well-being. Don’t allow your past to define you. Don’t allow your past to hold you back. Training your brain to dismiss thoughts of not feeling worthy enough or deserving enough, because of shame and guilt, is necessary to successfully move forward in life. And most important, don’t ever let your past dictate your future.

“Every test in our life makes us bitter or better and every problem comes to break us or make us, but the choice is ours whether we become VICTIM or VICTOR.” We can have the VICTORY, because we have the power to free our minds!

~Doc Mel

Author of KISS…Keep It Simple Sistah! Available online at Amazon Books.